Inner Balance Method

What is Inner Balance?

The inner balance is a lifestyle which transforms bodily memories into new possibilities. The Inner Balance method was developed by the educator, dancer, physiotherapist and osteopath Bruna Petito through personal experience, a lot of study and research.

Transform your habits through conscious movements

The Inner Balance is a lifestyle that allows you to transform your habits and make your body more functional and integrated. These are some of the benefits of practicing Inner Balance:

- Body and emotional balance
- Tension relief
- Improved posture
- Increased body perception
- Autonomy and self-knowledge

Experience Your Best Life Plan

$87 / month

1x 20 minute Inner Balance class per week via TrainWithMe app.

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Live Your Best Life Plan

$137 / month

2x 20 minute Inner Balance class per week via TrainWithMe app.

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Achieve a new lifestyle through intelligent and conscious movements.

What is Inner Balance?

Transform your habits through conscious movements