10,000 + workouts sent to clients across the globe in every continent except Antarctica!
From the convenience of your iphone and/or computer, have a fitness professional develop a customized fitness + nutrition routine.
FREE: BASIC 14 day GIVEAWAY Via Your iPhone or Computer
$0 / day
Workouts are scheduled Monday, Wednesday, and Friday. The split of the workouts is whole body HIIT//HIIT/HIIT. This workout is for people who exercise 1-3+/week for the last 60-90 days and do not have injuries and/or health concerns.
FREE: ADV. 14 day GIVEAWAY Via Your iPhone or Computer
$0 / week
Workouts are scheduled Monday to Friday. The split of the workouts is whole body HIIT/chest/HIIT/legs/HIIT. This workout is for people who exercise 3+/week for the last 60-90 days and do not have injuries and/or health concerns.
Throughout the last 10 years of experimentation + trial & error, I have taken all the key EXERCISES & NUTRITION components to help others achieve their ideal physique without any EXTREME DIETS or 1+ HOUR LONG WORKOUTS...
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