-x2 (in person) classes per week (45 min)
-x1 (online zoom) class per week (45 min)
-x2 app workouts per week (30 min)
-Assessments monthly to track progress
-Nutrition and mindset guide ebook included

Not only will you get the fitness class experience with the loud music, lights, and competition, but you will also work with me on a 1:1 basis. You will not be another face in the crowd in this class. I will get to know your strengths, weaknesses, and how you prefer to be coached.

Have a gym membership or a peloton? Still not seeing results? What you are missing is structure and accountability. With this program you not only have the accountability and structure from a coach, but you also have a team of people just like you working next to you.

For more information or questions about this program or if its right for you please message me on IG or email me apfitness.49@gmail.com to set up a time to chat.

**Please note you must be fully vaccinated for COVID 19 to be able to workout in person at the studio. No masks required at this time. There is an 8 person limit to this program. No more than 9 people allowed in the studio at once.*