⚡-SQUATS, PUSH UPS AND/OR SIT UPS⚡-
Challenge opens Monday, February 5th. Join any time!
⚡ We all do push-ups, squats or sit-ups every day, and we prove it. Choose one exercise to complete or crank out all three!
⚡ Sign up for $15. Each day you don't do your exercise, it'll cost you $2
⚡ But, let's be honest, you should never have to pay the $2
⚡ Because you get to set your own daily commitment (If you can only do a few reps, that's fine!)
⚡ Because you'll be getting inspired by watching other people do exercises
⚡ And even better... you'll watch yourself improve and feel better
⚡ Miss a few days? Not the end of the world. Jump back in the next day.
⚡ Join my challenge - it's fun, competition and a goal you can easily sustain
⚡ You won't regret getting started. You'll feel great that you did within a week!
My current max: 30 push-ups in a single set
If you know anyone that could benefit from this please let me know and I'll gladly help them start as well!
I can be reached at 413-273-4981 and ciennajadeharris@gmail.com