Expert in creating comprehensive fitness and nutrition programs that will help you achieve your lifestyle goals. Continuing education certifications in bodybuilding, weightloss and flexibility/balance.

I've got your back. I truly believe that feeling fit and healthy brings happiness to your life, and I want to help you fall in love with this feeling too.

Initial startup phone call or video chat to discuss your fitness goals.

Comprehensive fitness plan based on your personal needs.

Unlimited personalized video workouts sent via the TrainWithMe app.

Regular phone calls/messages to discuss your progress.

Direct chat with me via the TrainWithMe app to provide guidance, motivation, accountability and any reinforcement you need to succeed.

Complete nutrition plans available to compliment your training goals, with experience in specialty diets including vegan, allergy-friendly, food sensitivities and intuitive eating.

Available for supplemental in-person training sessions in the Hartford County, Connecticut area.

$100/month for base services

Bachelor of Science, Southern Connecticut State University, with concentrations in nutrition, chemistry and management

Certified Personal Trainer, National Academy of Sports Medicine.

Continuing education certificates and extensive expertise in bodybuilding, flexibility, weightless and endurance training.

Experience training clients with a broad variety of goals, including body sculpting, weight training, weight loss, sport-specific training, flexibility/balance and performance training.

History of training a wide variety of clientele ranging from teens to seniors.

Emphasis on correct form to ensure safety for all clients.

Have you tried making fitness and nutrition changes without success? Do you need someone to provide a plan that includes motivation and accountability? If so, you've come to the right place! Growing up I was a competitive dancer and more recently a competitive bodybuilder. I started personal training because of the dramatic difference fitness and proper nutrition made in my life. Now my passion is helping others live their best lives. No matter what goal you're working toward, I can help you create an actionable plan and hold you accountable to make sure that this time you WILL succeed. I truly believe that feeling fit and healthy brings happiness to your life. My aim? To get people to fall in love with that feeling too.

Your trial is free with no credit card required, so there is nothing to lose. It's your life. It's your goal. Let's make it happen together!