Move Through It – Round 3

Hosted by Cienna Jade

Details
Testimonials
A 4-Week Wellness Reset — With Real Accountability

You don’t need another extreme plan.
You need support.
You need other people who want to see real, feel-good growth, just like you.

Round Three of the Move Through It Challenge is open — and it’s designed to help you build consistency in movement, nourishment, rest, and connection.

No perfection.
No punishment.
Just progress — together.

👉 Join Round Three

Why This Works
After our last challenge ended, the messages came in:
“I didn’t realize how much I needed this.”
“Showing up was easier together.”
“I miss the accountability.”
Because knowing what to do isn’t the problem.

Doing it alone is.
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This challenge gives you daily structure + built-in community so consistency feels doable — not overwhelming.
How It Works
Inside the TrainWithMe app, you’ll complete simple daily wellness tasks.

Hydrate. Nourish. Move. Journal. Rest. Step outside. Play. Grow.Each action = 1 point.

You'll:
  • Earn points for showing up
  • Get put into one of two teams for a little friendly competition
  • Track personal and team progress on a leaderboard
  • Celebrate wins inside a private community

Small actions. Big momentum.

What You Get
✔️ Daily Wellness Action List

Flexible, realistic tasks you can complete in real life.

✔️ 3 Strength Workouts Per Week (Optional)

Dumbbell-only sessions with full video demos, coaching cues, and modifications upon request.

✔️ Private Community Space

Encouragement. Support. Zero judgment.

✔️ Coaching From Cienna

Guidance, mindset tools, and real-life accountability.

Free Weekly Wellness Workshops
This round includes live weekly workshops — completely free inside the challenge.

Each session is designed to help you build habits that actually stick.

Workshops include:
  • Sustainable nutrition (without extremes)
  • Nervous system support + stress regulation
  • Journaling Practice
  • Body confidence + self-love
  • Habit-building that works in real life
These are interactive, supportive sessions — not lectures.
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You’ll leave each workshop with tools you can use immediately.

Community + Coaching + Workshops
That’s what makes this different.
This Is For You If…
  • You’re tired of all-or-nothing cycles
  • You want consistency without pressure
  • You crave accountability
  • You want support for your mental and physical health

You don’t need to be perfect.
You just need to be willing.

The Result
After 4 weeks, you’ll have:
  • Stronger daily habits
  • More confidence in yourself and your routine
  • Better awareness around nourishment
  • A support system that gets it. And new friends!

Progress > perfection.

Round Three Is Open

Spots are intentionally limited to keep the community connected.

If you’ve been craving consistency, calm, and community — this is your moment.
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👉 Join the Move Through It Challenge

Let’s Move Through It. Together.
Progress over perfection — every day.

Thank you for bringing us all together
“This challenge brought me back to myself.”
“I’m so grateful for this challenge—for my new interest in journaling, and for Cienna. Thank you for bringing us all together again.”
— Kristina, Move Through It Participant
Consistency & "I finally stuck with it"
“Consistency—not perfection—changed everything.”
“Even if I’m not getting a green check on every item, I’m consistently showing up for myself every day. This challenge taught me that consistency matters more than perfection.”
— Savannah, Round 2 Participant
“Working out became second nature.”
“I used to roll my eyes when people said you ‘get addicted’ to working out—but I get it now. I learned how to show up even at 10%, and that still counts. I actually look forward to moving my body.”
— Nicole, Move Through It Participant
Community & Accountability
“My ‘who’ became this community.”
“I don’t have a ‘who’ in my personal life right now—but my who is every one of you. Seeing people show up for themselves, even with babies in the background, inspired me more than I expected.”
— Savannah, Round 2 Participant
“I didn’t feel alone anymore.”
“This challenge made me feel supported in a season where I felt alone. The people in this group inspired me and reminded me I wasn’t doing this by myself.”
— Julia, Move Through It Participant
Balanced Nutrition & Real Life Habits
“Food stopped feeling so heavy.”
“Food is still a struggle—but I’m learning balance instead of tipping the scale. This program helped me stop treating food like a problem and start treating it like fuel.”
— Nicole, Move Through It Participant
“Even strong habits need intention during stress.”
“This challenge reminded me that even habits that feel solid still need care during stressful seasons. That awareness alone was huge for me.”
— Move Through It Participant
Emotional & Life Impact
“I carried this into real life—not just workouts.”
“I’m entering this next year with more confidence. I’ve asked for what I need, grown personally and professionally, and I’m proud of how I showed up.”
— Maria, Round 2 Participant
“I learned I can do hard things.”
“I stayed committed to my mental and physical health. I’m prioritizing what brings me peace and learning not to take everything so seriously.”
— Jessica, Move Through It Participant
Parent / Busy Life Proof
“I survived—and I’m stronger for it.”
“I was pregnant with a toddler, went through a C-section, survived newborn life, hosted holidays, and still showed up. I’m exhausted—but I’m proud. This challenge met me where I was.”
— Arcis, Move Through It Participant
“I want to show my daughter what consistency looks like.”
“My daughter motivates me to keep showing up—even when I’m tired or overwhelmed. This challenge helped me do that without guilt.”
— Move Through It Participant

Starts: Mon, 3/16/2026

Price: $99 $75

‍Early bird pricing ends on 3/10, 11:59pm

Join the Challenge