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Colin Comee

Today, 9:21AM

All Levels Flow Yoga

Our Total Body Conditioning class is tomorrow at 11:00am. Reserve your spot

0:00

-2:27

1x

0.5x

1x

1.5x

2x

3-Month

$100/Month

Holiday Special! Personalized app training.

Select Plan

6-Month

$85/Month

Holiday Special! Personalized app training

Select Plan

CREATE ACCOUNT

sign up

CC

Colin Comee

Today, 9:21AM

All Levels Flow Yoga

Our Total Body Conditioning class is tomorrow at 11:00am. Reserve your spot

0:00

-2:27

1x

0.5x

1x

1.5x

2x

CREATE ACCOUNT

sign up

CC

Colin Comee

Today, 9:21AM

All Levels Flow Yoga

Our Total Body Conditioning class is tomorrow at 11:00am. Reserve your spot

CREATE ACCOUNT

sign up

CC

Colin Comee

Today, 9:21AM

All Levels Flow Yoga

Our Total Body Conditioning class is tomorrow at 11:00am. Reserve your spot

3-Month

$100/Month

Holiday Special! Personalized app training.

Select Plan

6-Month

$85/Month

Holiday Special! Personalized app training

Select Plan

CREATE ACCOUNT

sign up

CC

Colin Comee

Today, 9:21AM

All Levels Flow Yoga

Our Total Body Conditioning class is tomorrow at 11:00am. Reserve your spot

3-Month

$100/Month

Holiday Special! Personalized app training.

Select Plan

6-Month

$85/Month

Holiday Special! Personalized app training

Select Plan

CREATE ACCOUNT

sign up

CC

Colin Comee

Today, 9:21AM

All Levels Flow Yoga

Our Total Body Conditioning class is tomorrow at 11:00am. Reserve your spot

3-Month

$100/Month

Holiday Special! Personalized app training.

Select Plan

6-Month

$85/Month

Holiday Special! Personalized app training

Select Plan

CREATE ACCOUNT

sign up

Colin Comee

Yesterday

Stay fit during the holiday season! I'm offering a limited time holiday training packages. Send me any questions!

3-Month

$100/Month

Holiday Special! Personalized app training.

Select Plan

6-Month

$85/Month

Holiday Special! Personalized app training

Select Plan

ask me a question

Colin Comee

Monday, Dec 9

Many of you have asked me how to use Jacob's Ladder. Here's a quick tutorial!

Colin Comee

Monday, Dec 9

All Levels Flow Yoga

How to get enough vitamin D during winter months!

see article

All Levels Flow Yoga

This Vinyasa-style yoga class is designed for those looking to learn, or return to, the foundations of yoga postures (asanas), alignment, breathing, and technique. No yoga experience necessary.

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Vinyasa Flow Yoga

Flow classes are more advanced and combine poses in a smooth way that connects posture and breath to create a transformative and balancing effect. Classes build heat, endurance, flexibility, and strength.

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Abs

Strong abs benefit your balance and overall fitness. This abs class uses various positions, stations and equipment to firm up your front, back and oblique abdominals.

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Lower Body Conditioning

Strong abs benefit your balance and overall fitness. This abs class uses various positions, stations and equipment to firm up your front, back and oblique abdominals.

view schedule / sign up

Colin Comee

General Manager, Personal Trainer, Group Exercise Instructor

Colin has over a decade of training experience with a wide range of clients, and a proven track record for helping clients achieve their specific goals. He specializes in fat loss, muscle gain, injury prevention and performance gains.

colin's profile

Scott Troppy

Yoga Instructor

Scott is certified in PranaVayu, Yin I and Yin II yoga. His Yin Yoga classes are one-of-a-kind... a little creative, very relaxing, and always worthwhile. You’re not going to want to miss this!

scott's profile