How Apple Watch Helps Your Performance

Using a combination of Apple Watch + TrainWithMe adds an extra level of support and accountability that you're going to love.

Curious about why you'll want to use an Apple Watch? Keep reading for more!

Additional Workout Tracking

When you wear your Apple Wach, it's easy to track additional workouts so you and your trainer can share daily activities easily.

It helps your trainer get a full picture of your workouts, including walking, running, and additional workouts.

You'll also get a lot more information in your daily summary that's only available with Apple Watch, like resting heart rate and total calories burned. It gives you a more complete picture of your metrics, which helps you see progress. It also makes it a lot easier for you to maintain your streak, which offers some awesome motivation!

The TrainWithMe Apple Watch App

TrainWithMe also offers an Apple Watch app, and when you turn that on, you'll be guided through your workout on your watch. It adds an extra layer of guidance because when you use your Apple Watch while completing a workout because you'll get additional signals when it's time for rest, new exercises, and more.

Additional Data For Your Trainer

You hired a trainer for extra knowledge, motivation, accountability, and more. Your Apple Watch really helps your trainer deliver this.

When you have the extra information in your daily summary, it means that your trainer has the information necessary to really keep you on track!

A Real Life Example

Your Apple watch tracks your resting heart rate, and that's included in your TrainWithMe daily summary. Both you and your trainer have access to your daily summary.

Check out the difference in Marci C's resting heart rate after 4 months of sticking to her training routine. And guess what? Her trainer noticed the difference because he saw it in her summaries.

When her trainer noticed, he congratulated Marci, and she was really, really proud of her hard work.

THIS is the kind of data that helps demonstrate progress and keep you on track with your training program. It will help you take pride in your accomplishments, and it helps demonstrate the value of your time and financial investments in your health.