Pain relief. We all experience aches and pains (especially as we age!), but my expertise in Functional Movement Systems means I can provide routines to alleviate and eliminate pain so it won't interfere with your life or your fitness plan.

Priority response time. Whether you have a question, a special request, or something else, you'll get priority responses from me.

Goal-tracking data, collected with ongoing assessments so we can measure and visibly track your progress over time. 

BodyEvolver body composition tracking, so you can use real data (I'm talking numbers, charts, and graphs that go way beyond the scale) to measure progress over time.

Customized nutrition support, since eating the right way is key to achieving your fitness goals.