I am 65 years old and have been somewhat active most of my life. Due to an illness a few years ago, I started experiencing diffuse muscle and joint pain.
To try to relieve my pain and feel healthy again, I tried Pilates, walking, and a few other things. But nothing helped… And then Mara and TrainWithMe came into my life!
With Mara and TrainWithMe, my pain has been relieved, and I feel energetic and healthy now!
Mara creates short, personalized workouts for me that easily work into my schedule. The workouts are a magical combination of strength training with weights and bands, breathing and posture, instruction, and inspiration. She is a coach and teacher who possesses a depth of knowledge of the body and how it works, as well as a key to your soul.
Because of Mara, I am inspired each and every day to move forward on the road to healthy living – to be strong, flexible and fit – so that I can enjoy each and every day to the fullest.