Hi, I am

Erika Sawyer

My philosophy is that fitness should fit your lifestyle, not the other way around. Let’s work together to create a fitness plan that is as unique as you are.

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Erika has helped me achieve my goals with kindness, professionalism, a wealth of knowledge, and a genuine interest in who I am as both a person and an athlete. Training with Erika has made me a stronger person, both physically and mentally, and I credit her with a lot of the healthy lifestyle changes I've been making over the time we've worked together. I cannot recommend her enough.
– Katie S.

My Services

Basic TrainWithMe Service

  • $100/month with two-week free trial for new clients
  • Initial phone consultation or video chat to discuss your specific needs, goals, and injuries/limitations and collaboratively plan your ideal fitness program
  • Up to three workouts a week split with specific "homework" or activities for rest days
  • Workouts designed for the gym or at home, depending on your preference
  • Daily check-ins through the app to help you stay motivated and on-track with our workout plan
Start Your 14-day Free Trial

Gold TrainWithMe Service

  • $200/month with two-week free trial for new clients
  • Initial phone consultation or video chat to discuss your specific needs, goals, and injuries/limitations and collaboratively plan your ideal fitness program
  • Unlimited weekly workouts
  • Workouts designed for the gym or at home, depending on your preference
  • Regular self-assessments and progress tracking
  • Nutritional accountability support
  • Daily check-ins through the app to help you stay motivated and on-track with our workout plan
  • Weekly scheduled video chats check-ins and live coaching to address form and any other concerns
Start Your 14-day Free Trial

In-Person Personal Training Services

  • Complimentary in-person or video consultation required.
  • Can be combined with TWM services for a cost-effective, comprehensive fitness program
  • Private at-home 60 minute personal training sessions (in the Amherst Area): perfect for mature clients, stay-at-home parents and those who work from home. I come to you so you can work out in the comfort of your home.
  • Rates:
    Individual – $100/hour
    Partner – $150/hour
    Small group (three to five people) – $200/hour
  • Gym training at Peddar Fitness, Amherst MA
  • Rates:
    Individual – $65/hour
    Partner – $100/hour
    Small group (three to five people) – $150/hour

Group Classes at Peddar Fitness in Amherst, MA

  • FIRST WEEK FREE! Contact me to start your free trial.
  • Bootcamp
  • Monday/Wednesday/Friday, 12:00-12:45 PM
    $15 drop-in or $120/month unlimited
  • Stretch
  • Thursday, 12:00-12:45 PM
    $15 drop-in or free with unlimited bootcamp package
  • Can be combined with TWM services for a cost-effective, comprehensive fitness program; unlimited bootcamp and stretch classes + basic TWM service, $200/month

Custom Packages
Don't see what you need? I can design the perfect package for you. Lets talk!

My Background

About Me

I help people of all strengths and abilities meet their specific fitness goals by designing programs that are as unique as they are. I like to meet clients where they are in their fitness journey and addresses specific needs related to sports injuries, and a variety of physical and mental health conditions. I provide professional guidance and emotional support, and help clients create better habits and realize their potential. I work with people who have busy schedules, and lives outside the gym. I am dedicated to client achievement, healthy living and positive body image. Let’s work together to achieve your goals!

Sign up and train with Erika >