- Introductory phone call to catch up on SCHEDULE workouts based on goals, injuries, current fitness level, and creating the game plan to get your ideal figure.
- Weekly check-ins via the TrainWithMe chat to schedule virtual workouts sent via TWM app.
- Monthly 30 minutes phone consultations to revise execution of game plan.
- Monthly nutritional consulting/assistance
- Unrestricted access to me via TrainWithMe in-app chat.
- Avoid receiving descriptive workouts in a ebook, pdf, Google Docs, etc.
Don't see a program for you? Contact me!
Did you know that the average American personal training client pays over $378 per month (plus gym membership)?